Physical activity is highly beneficial for individuals with diabetes. It's important to note that before starting any exercise program, it's recommended to consult with your healthcare provider. They can provide personalized advice, consider any potential complications or limitations, and help you establish an exercise plan that is safe and suitable for your condition.
- Posted: 23 January 2023
In addition to knowing your blood glucose numbers, and incorporating healthy foods into your diet, physical activity has many benefits to help maintain your diabetes.
Topics: nutrition and exercise
- Posted: 01 June 2023
Physical activity can have an impact on blood glucose levels, and it is important to take steps to prevent low blood glucose (hypoglycemia) when engaging in physical activity. Here are some strategies to help prevent low blood glucose during physical activity.
Topics: Diabetes and Physical Activity
- Posted: 31 May 2023
Physical activity and healthy snacking play crucial roles in managing diabetes.
Topics: Diabetes and Physical Activity
- Posted: 06 September 2023
It's all about pushing limits, setting new goals, and becoming the best version of ourselves! Gym essentials packed and ready to go! Here’s a list of your gym bag must-haves.
Topics: Diabetes and Physical Activity
- Posted: 17 March 2024
Discover the advantages of regular exercise for individuals with diabetes.
