When dining out, the variety of menu options and unknown nutritional information can make it challenging to estimate insulin requirements accurately. However, with some preparation and awareness, you can still enjoy meals at restaurants while maintaining good blood sugar control. This section explores strategies and tips to navigate dining out successfully when taking insulin.
- Posted: 23 May 2023
When dining out while taking insulin, it's important to plan your meals and medication management carefully to maintain stable blood sugar levels. Here are some tips to help you navigate dining out while taking insulin.
Topics: Dining Out When Taking Insulin
- Posted: 06 September 2023
Making wise and healthy food choices will help you manage your blood glucose levels and lose weight if needed. A best choice is a food that is better for you than other foods in the same group. Best choices are lower in saturated fat, trans fat, added sugar and sodium than similar foods.
Topics: Dining Out When Taking Insulin
- Posted: 23 May 2023
When you have diabetes and need to make specific dietary choices, it's important to communicate your needs clearly when requesting a meal prep method at a restaurant. Here are some steps to help you request a specific meal prep method:
Topics: Dining Out When Taking Insulin
- Posted: 06 September 2023
Having diabetes shouldn’t stop you from enjoying dining out at a restaurant. The important thing is to keep an eye on your blood sugar and how it’s being affected. Check out our information on what to bring when dining out when taking insulin.
Topics: Dining Out When Taking Insulin
- Posted: 06 September 2023
Do Some Prep Work!
It’s easy to give in to temptation when you’re dining with friends. Before you go, look up the restaurant’s menu online, and choose a dish that fits with your diabetes meal plan. You also can call ahead of time to ask questions and make requests. Some chefs will prepare a special meal.
